TAGS:

Like ’em or loathe ’em sprouts are a staple part of Christmas dinner country-wide. This classic version with tasty chestnuts should convert even the most adament of sprout-haters!
Serves: 6
Prep time: 20 mins
Cooking time: 20 mins
Total time: 40 mins
Skill level: Easy peasy
Costs:Mid-price

 

Ingredients

 

    • 500-750g (1-1½lb) Brussels sprouts, prepared

 

    • 30g (1oz) butter

 

    • 200g packet cooked and peeled whole chestnuts

 

    • 1-2 level tablespoons chopped fresh parsley

 

 

Method

 

 

    1. Bring a large pan of water to the boil; add the sprouts and cook for about 10 mins, until just tender. Drain well.

 

    1. Melt the butter in the same pan; add the chestnuts and stir to coat in the butter, then add the sprouts to the pan and mix well.

 

    1. Stir in parsley just before serving. Serve straight away.

 

 

Nutritional information per portion

 

 

fat 6.0g saturates 3.0g salt 0.5g calories 129(kcal)

 

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.