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Fruity breakfast smoothie

Made with frozen fruits and honey, this fruity breakfast smoothie is a great way to kick off your day.
Serves: 2
Prep time: 3 mins
Total time: 3 mins
Skill level: Easy peasy
Costs: Mid-price

Ingredients

    • 2 ripe bananas
    • 200g (7oz) frozen raspberries or mixed frozen red fruits
    • 150ml carton plain yoghurt
    • 200ml (7 floz) semi-skimmed milk
    • honey, to taste

Method

    1. Break up the bananas and place in a liquidiser. Add the frozen fruit, yoghurt and milk and puree until smooth. Add a little honey to taste.
    1. Pour into 2 large glasses and serve.

Nutritional information per portion

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.