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Perk up your pork chops with deliciously tangy Stilton cheese
Serves: 4
Prep time: 5 mins
Cooking time: 35 mins
Total time: 40 mins
Skill level: Easy peasy
Costs:Mid-price

 

Ingredients

 

    • 4 pork chops

 

    • 1tbsp light olive oil

 

    • Salt and freshly ground black pepper

 

    • 4tbsp apple sauce

 

    • 4 slices Stilton cheese

 

 

Method

 

 

    1. Set the oven to gas mark 6 or 200°C.

 

    1. Rub the oil over the pork chops and season with salt and pepper. Put the chops on a rack over a baking tray. Place the baking tray in the oven and cook the chops for 20-25 mins, turning them after 10 mins, until they are light golden on each side.

 

    1. Spread 1tbsp apple sauce on each chop and top with a slice of Stilton cheese. Return the chops to the oven to cook for a further 5-10 mins, or until the cheese melts, then serve immediately.

 

 

Nutritional information per portion

 

 

fat 21.0g saturates 11.0g calories 364(kcal)

 

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.