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Ricotta, bean and ham toast

An Italian-inspired topping for ciabatta toast with soft ricotta cheese, Parma ham and pesto with a sprinkling of frozen soya beans
Serves: 2
Prep time: 5 mins
Cooking time: 5 mins
Total time: 10 mins
Skill level: Easy peasy
Costs: Mid-price

Ingredients

    • 100g fresh edamame beans, or frozen soya or broad beans
    • 2 slices ciabatta, toasted
    • 2 heaped tablespoons ricotta
    • 2 slices Parma or prosciutto ham, crisped in a frying pan
    • A few pine nuts, toasted
    • Drizzle of pesto
    • Drizzle of olive oil

Method

    1. Cook the edamame beans, soya beans or broad beans in boiling water for 3 mins, drain.
    1. Spread the toasted ciabatta with ricotta.
    1. Place the beans and ham on top and sprinkle over the pine nuts.
    1. Season with salt and pepper and drizzle with pesto and olive oil and serve immediately.

Nutritional information per portion

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.