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Cook these pineapples on the barbecue for the perfect way to round off an outdoor dinner. And it couldn’t be easier to do!
Serves: 3-4
Prep time: 30 mins
Cooking time: 10 mins
Total time: 40 mins
Skill level: Easy peasy
Costs:Mid-price

 

Ingredients

 

    • 1 pineapple

 

    • 4tbsp clear honey

 

    • 4tbsp rum

 

 

Method

 

 

    1. Cut the skin off the pineapple, but leave its leaves on the top of it. Cut the pineapple into 6-8 wedges and place in a large, shallow dish.

 

    1. Mix together the honey and rum and pour it over the pineapple. Leave it to marinate for at least 30 mins, turning it in the syrup occasionally.

 

    1. Cook the pineapple on a medium-heat barbecue for about 10 mins, turning it occasionally and brushing over any of the extra marinade to keep it moist, and to help it caramelise to a golden colour.

 

 

Nutritional information per portion

 

 

sugars 0.0g fat 0.0g saturates 0.0g salt 0.0g calories 51(kcal)

 

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.