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Salmon and scrambled egg bagels-

For a quick and easy brunch try this tasty toasted bagel served with mascarpone cheese, light scrambled egg and topped with a slice of smoked salmon
Serves: 2
Prep time: 10 mins
Cooking time: 5 mins
Total time: 15 mins
Skill level: Easy peasy
Costs:Mid-price

 

Ingredients

 

    • 2 bagels, cut in half horizontally

 

    • 4 eggs, lightly beaten

 

    • 4 tbsp mascarpone cheese

 

    • Salt and freshly ground black pepper

 

    • 2 tsp chopped fresh chives

 

    • 4 slices smoked salmon

 

 

Method

 

 

    1. Toast the bagels until they are a pale golden colour.

 

    1. Meanwhile, pour the eggs into a non-stick pan. Add the mascarpone and seasoning. Heat gently, stirring, until softly set.

 

    1. Stir in the chives. Spoon scrambled eggs on each bagel half and top with a twist of smoked salmon. Grind black pepper over the top.

 

 

Nutritional information per portion

 

 

sugars 0.0g fat 16.5g saturates 6.5g salt 0.0g calories 320(kcal)

 

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.