Kick-start your day with a bowl of granola that’s packed with superfoods like poppy seeds, honey and blueberries.
Serves:6-8

Ingredients

  • 250g (8oz) jumbo oats
  • 5tbsp desiccated coconut
  • 3tbsp pumpkin seeds
  • 3tbsp sunflower seeds,
  • 2tbsp each of sesame and poppy seeds
  • 3tbsp extra virgin rapeseed oil
  • 3tbsp of your favourite honey

To serve:

  • Greek yogurt
  • 1tbsp blueberries per person
  • A little honey
  • Baking tray, lined with Bakewell paper

Method

  1. Set the oven to gas mark 3 or 160°C. Mix all the dry ingredients in a large bowl. Put the oil and honey in a small pan, and bring to a simmer until the honey is runny.
  2. Pour the liquid over the oat mixture and mix well then spread the mixture over the Bakewell paper on a baking tray. Bake for 25-30 mins, stirring occasionally, until oats are golden. Cool completely then pack into an airtight jar.
  3. Spoon as much granola as you want into a bowl. Top with a generous spoonful of yogurt, blueberries and a drizzle of honey.

Feature: Kate Moseley. Photos: Simon Pask. Props stylist: Sue Radcliffe

Nutritional information per portion

fat 72.0g calories 312(kcal)

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.