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Rise and shine and feel great all day with this super tasty breakfast idea — spicy scramble eggs with chapattis. This Thai-inspired dish is ready in just 15 mins
Serves: 2
Prep time: 5 mins
Cooking time: 10 mins
Total time: 15 mins
Skill level: Easy peasy
Costs: Cheap as chips

Ingredients

    • Large knob of butter
    • 4 spring onions, trimmed and chopped
    • ½ large red chilli, deseeded and finely sliced
    • 4 medium eggs
    • 1 tbsp milk
    • 6 baby plum tomatoes, quartered
    • A few coriander leaves, optional
    • 4 chapattis, to serve

Method

    1. Put the butter, spring onions and chilli in a small pan. Cook for a couple of mins until softened.
    1. Beat together the eggs and milk. Add to the pan and cook them until scrambled.
    1. Stir in the tomatoes and coriander leaves, if using. Serve with griddled chapattis.

Nutritional information per portion

fat 19.0g saturates 6.5g calories 460(kcal)

 

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.