Esme Clemo

Debbie Dearnley's garden

It’s clear that Women’s Weekly readers love spending time outside. And after flicking through all of these glorious backyard photographs we’ve been sent, we’re certain you’ll agree that our community…

Cherry tomatoes

Cherry Tomatoes Per 15 cherry tomatoes: 50kcal, 1.1g fat, 0g saturates, 8.1g sugars, 0g salt The perfect portable snack, cherry tomatoes are loaded with fibre to fill you up and…

Zagreb

Mention a holiday in Croatia and many people think of warm islands and sun-kissed coasts. Few consider the richly cultured capital, Zagreb, and its neighbouring northern towns that are home…

Facial massage tips

Give your skin a workout Your face is made up of 42 individual muscles and, much like the rest of your body, if they aren’t used, they become weak. Do…

A cup of tea with Michaela Strachan

Michaela Strachan has been a familiar face on our TV screens since her first apprearance on The Hit Man and Her in 1988 through to her latest wildlife wanderings on…

Painkiller

1 Go to the dentist You may not know if you’re grinding your teeth at night, but it’s a common cause of headaches and around 10% of us do it…

Healthy tongue

Our tongues contain flexible muscles that allow us to speak, chew, suck and swallow, and are covered in touch and taste receptors that act as guardians to our bodies, and…

Farm animals knitting pattern

When it comes to quiet afternoons, there’s nothing we enjoy more than settling down to a craft project. If you’re looking for a something new to get stuck into in…

Sunlight

Vitamin D is essential for healthy bones and teeth, but it’s becoming clear that it does many other jobs, too, and that deficiency may be linked to breast and other…

Star cushion

Finished size of star cushion: 40cm You will need: ✤ Access to a photocopier ✤ Three pieces of cotton fabric, each measuring 35 x 50cm ✤ Polyester toy filling ✤…

Tips for healthy feet

During the winter months, our feet need extra care and protection whether we’re indoors or out. In particular, easing them into restrictive footwear can cause friction on toes, heels and…

Heart disease

Heart disease is often seen as a male problem, but in reality we’re not far behind the men. And although coronary heart/artery disease (CHD) doesn’t usually affect us until after…

How to maintain a garden pond

Over the last century, nearly 70% of garden ponds have been lost from the UK countryside, meaning that man-made garden ponds have an increased importance for wildlife. A well-planted garden…

Shingles

If you’ve had chickenpox, there’s a one-in-five chance that you’ll develop this painful condition Over 90% of us have had chickenpox, usually as children. But although the rash and fever…

Terry Wogan smiles as he's interviewed on The Alan Titchmarsh Show

Woman’s Weekly Deputy Editor Geoff Palmer remembers a very special man. ‘Readers with longer memories will remember with affection the column the Terry Wogan wrote for Woman’s Weekly for several…