Italian lunch salad

A real flavour of the Mediterranean – this quick and easy salad counts Gorgonzola cheese among its delicious Italian ingredients
Serves: 4
Prep time: 10 mins
Total time: 10 mins
Skill level: Easy peasy
Costs: Mid-price


    • 200g blanched green beans
    • 1 small red onion, very thinly sliced
    • 250g plum tomatoes, halved
    • 200g Gorgonzola cheese, broken into rough chunks

For the dressing:

    • 2tbsp olive and anchovy tapenade
    • 3tbsp olive oil


    1. In a bowl, mix the green beans and onion slices with the tomatoes and Gorgonzola.
    1. Mix together the dressing ingredients. Serve alongside the salad, for spooning over.
    1. Accompany with warm ciabatta.

Nutritional information per portion

fat 27.0g saturates 13.0g calories 319(kcal)

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.