Perk up your pork chops with deliciously tangy Stilton cheese
Serves: 4
Prep time: 5 mins
Cooking time: 35 mins
Total time: 40 mins
Skill level: Easy peasy




    • 4 pork chops


    • 1tbsp light olive oil


    • Salt and freshly ground black pepper


    • 4tbsp apple sauce


    • 4 slices Stilton cheese






    1. Set the oven to gas mark 6 or 200°C.


    1. Rub the oil over the pork chops and season with salt and pepper. Put the chops on a rack over a baking tray. Place the baking tray in the oven and cook the chops for 20-25 mins, turning them after 10 mins, until they are light golden on each side.


    1. Spread 1tbsp apple sauce on each chop and top with a slice of Stilton cheese. Return the chops to the oven to cook for a further 5-10 mins, or until the cheese melts, then serve immediately.



Nutritional information per portion



fat 21.0g saturates 11.0g calories 364(kcal)


This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.