Quick and easy pasta dish for 2 people using canned tuna and a pot of fresh tomato salsa. Great for lunch or a snack.
Prep time: 5 mins
Cooking time: 10 mins
Total time: 15 mins
Skill level: Easy peasy
- 150g (5oz) pasta bows
- 230g pot fresh tomato salsa
- 130g can tuna, drained
- 2 teaspoons capers
- 2 teaspoons balsamic vinegar
- Cook the pasta bows in boiling, salted water for 10 mins until al dente.
- Drain and stir in the tomato salsa, tuna, capers and balsamic vinegar. Season.
Nutritional information per portion
This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.
Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.